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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Monthly Archives: August 2011

2011 Beamsville Bench 5K (Subaru Niagara Running Series)

August 16, 2011by Kent Keeler Leave a comment

It’s been a while since I have done a 5K race since I missed the other two Subaru Niagara 5K’s (Jordan and Confederation Park) in the spring.   I was looking […]

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