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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Tag Archives: Arrowsmith Trail

Arrowsmith CPR Regional Trail

August 21, 2012by Kent Keeler 5 Comments

While on vacation with my family in Parksville I was hoping to get out for some good runs, and really wanted to get some good climbing in since its hard […]

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