RACE REPORT: Laura Secord Memorial Trail Race 2015
In the 2015 followup to a tough inaugural Laura Secord Memorial ultra trail race last year, Diane Chesla, the super lovely Race Director, made some big changes to the race. […]
In the 2015 followup to a tough inaugural Laura Secord Memorial ultra trail race last year, Diane Chesla, the super lovely Race Director, made some big changes to the race. […]
One of my normal pre-travel planning routines involves searching the Internet for info on running routes at my destination. I do this for work trips a few hours away or […]
Years ago I was introduced to backpacking and backcountry camping on the trails surrounding the landform known as The Sleeping Giant in Northwestern Ontario. During high school and on breaks […]
While on vacation in Parksville, BC I decided to find a route I could run up Mt Benson in nearby Nanaimo. Mt Benson is located just west of the city […]
Amidst our much busier second week of vacation, I managed to duck out for a quick trail run in Lynn Headwaters Regional Park. I picked the Norvan Falls route as […]
While on vacation with my family in Parksville I was hoping to get out for some good runs, and really wanted to get some good climbing in since its hard […]