TESTED: Salomon Speedcross 4
Trail shoe trends have seen a lot of change over the years. Shirtless runners with the most minimal of shoes captured our attention a few years ago, and since then […]
Trail shoe trends have seen a lot of change over the years. Shirtless runners with the most minimal of shoes captured our attention a few years ago, and since then […]
For the past few years, fall has signaled recovery season for me. I have run long races in September, and I use the rest of the month and into October […]
After a less than scorching hot start to our Southern Ontario summer, July brought in a real heat wave. The opening ceremonies for this warm spell happened to be the […]
It seems the more serious one gets in any sport, the more specialized the necessary equipment becomes. Running is no different. I started out by buying a single pair of […]
Anyone who has been to a 5 Peaks race, and especially those of us with children, will have noticed a lot of kids tearing around with number bibs on. One […]
I am not afraid to admit that I have become very much a trail runner. While I started on the road, it is the unpaved path that gives me the […]
I remember hearing about the Wings for Life World Run last year when it first offered the world a totally unique running race format. It was a race that was […]
Personally, as a runner, the worst thing I can be is wet. Most of the time, the battle is wicking away sweat – avoiding getting wet from the inside. However, […]
One of my normal pre-travel planning routines involves searching the Internet for info on running routes at my destination. I do this for work trips a few hours away or […]
My First 100 Mile Trail Race… 100 Miles. It’s a distance that has been a goal since May 2012. Back then I had a couple of road half marathons under […]