Trail shoe trends have seen a lot of change over the years. Shirtless runners with the most minimal of shoes captured our attention a few years ago, and since then […]
It seems the more serious one gets in any sport, the more specialized the necessary equipment becomes. Running is no different. I started out by buying a single pair of […]
Most popular exercises and tips from running enthusiasts to relieve muscle tension and soreness post a long race.
Who will like the 2015 New Balance Fresh Foam Zante road runners? They’re Competitor Magazine’s 2015 Road Shoe of the Year.
I love living in Canada because of our diverse seasons and all the fun activities that come with them. I can’t imagine life without rain or snow or a combination […]
Personally, as a runner, the worst thing I can be is wet. Most of the time, the battle is wicking away sweat – avoiding getting wet from the inside. However, […]
Winter is around the corner and the cycling “season” has all but wrapped up, and if you’re like me, you might find yourself conjuring up harebrained reasons to add another […]