Sit Stand Work Stations – Are you Missing out on Free Training?
Like all of you, running, fitness, and training are far from the only things that fill my day. We all have other priorities as well, and for most of us, […]
Category Archives: My Thoughts on…
Superior Fall Trail Races – Sawtooth 100 Mile
I’ve dotted the i’s and crossed the final t in my 2014 racing plan. I’ve registered for the Superior Trail Races Sawtooth 100 Mile in Northern Minnesota on September 5-6. […]
TRAINING: Trail running at night – Get used to it
Arguably (yes I argue with myself) my biggest perceived challenge in running a 100 mile trail race is the obligatory nighttime portion. Given that I’m not as fast as Rob […]
runbikerace.com is growing up!
Things at runbikerace.com are looking a little different these days, and along with the new branding we are working on more exciting changes to come. Yes, I said “we.” Three […]
Down goes the gauntlet, its 100 miler time
I’ve known that sometime in my life I would try to run a 100 mile ultra running race ever since I decided to start training for my first 50K. I’ve […]
Maybe “I could have done more” is just enough…
It is less than a week to go until my second 50 Miler, the Superior 50 Mile Fall Trail Race, and I have been doing the usual pre-race “should have, […]
Happy Birthday runbikerace.com
Happy Birthday dear runbikerace.com, Happy Birthday to you… I started this blog on April 13, 2012. I had been writing a few race reports and gear reviews for a team […]
Anticipating my First 50 Miler…
I haven’t been documenting all the excruciating details of what I have been doing to prepare for my first 50 miler in May, but I thought I would give a […]
Realizing that lots of time ain’t what it used to be…
I’ve been so caught up with gear reviews and GranFondo posts, that I haven’t done any training or race updates lately. Well fear not you (couple of) people that read […]
2013 Plans v.2.0
Well, its month #2 of 2013, and I have already fundamentally shifted my plan in terms of a to-do list for racing. About a month ago I posted my planned […]
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