Tested – Canada Goose Trenton Jacket
I love living in Canada because of our diverse seasons and all the fun activities that come with them. I can’t imagine life without rain or snow or a combination […]
Tag Archives: Nat Korol
Make Time for Yoga With Your Running
5 Yoga Advantages for Runners: 100% engaged core Lengthening and strengthening major muscles Feet strengthening Upper body strength without adding muscle bulk Balance, agility and confidence My first trail race […]
Winter Running is Better than the Gym
To be honest, winter was never my favourite season to run. As soon as it dips below zero Celsius, I’ve typically resorted to the comforts of gyms and fitness studios […]
Why I Run
I’m writing this following an emotionally and mentally straining day that was interrupted by a little voice inside my head suggesting, “You should go for a run.” Without much hesitation, […]
5 tips to freshen up your training (attitude)
rbr.com readers meet Nat Korol. Like most of us, sports (running in particular) is a part of her life, but not the only part. We hope she will bring a […]
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