50K Race Training Week #8
As I mentioned in last week’s update I am in the midst of a two week vacation which has meant a much less structured training plan. Week #8 was a […]
As I mentioned in last week’s update I am in the midst of a two week vacation which has meant a much less structured training plan. Week #8 was a […]
Well, I am more than halfway to my goal race. I am definitely feeling stronger physically and mentally and feeling like I will be able to manage the distance (and […]
6 weeks down, 7 to go. I was thinking this race was a lot closer than that, so maybe I can breathe a little easier when I finish a 30km […]
Wow, has it already been 5 weeks since I started focusing training on my goal race? Hard to believe. I was quite pleased with how last week went – I […]
This was a week I was really looking forward to on my training plan – the week I got to preview the course I will be running my first 50km […]
Week 3 went quite well. Even with a busy work/family schedule I managed to hit all of my planned runs, and won my trail race on Wednesday night. I have […]
Week 2 went significantly better than week 1 (basically because I managed to stay on 2 feet at all times!) I am still dealing with issues in my right knee […]
Well I am at the end of my first week of training for my first Ultra – a 50K race in September. I feel like it went OK despite my […]
Today was my official first day on a new training plan focused on the 50K race I am registered for this September (click here for more on that.) For the […]