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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Category Archives: Training

50K Race Training Week #8

August 27, 2012by Kent Keeler 1 Comment

As I mentioned in last week’s update I am in the midst of a two week vacation which has meant a much less structured training plan.  Week #8 was a […]

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Training

50K Race Training Week #7

August 22, 2012by Kent Keeler 4 Comments

Well, I am more than halfway to my goal race. I am definitely feeling stronger physically and mentally and feeling like I will be able to manage the distance (and […]

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Training

50K Race Training Week #6

August 12, 2012by Kent Keeler 2 Comments

6 weeks down, 7 to go. I was thinking this race was a lot closer than that, so maybe I can breathe a little easier when I finish a 30km […]

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Training

50K Race Training Week #5

August 6, 2012by Kent Keeler 2 Comments

Wow, has it already been 5 weeks since I started focusing training on my goal race?  Hard to believe.  I was quite pleased with how last week went – I […]

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Training

50K Race Training Week #4

July 29, 2012by Kent Keeler 4 Comments

This was a week I was really looking forward to on my training plan – the week I got to preview the course I will be running my first 50km […]

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Training

50K Race Training Week 3

July 22, 2012by Kent Keeler 3 Comments

Week 3 went quite well.  Even with a busy work/family schedule I managed to hit all of my planned runs, and won my trail race on Wednesday night.  I have […]

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Training

50K Race Training Week 2

July 15, 2012by Kent Keeler 3 Comments

Week 2 went significantly better than week 1 (basically because I managed to stay on 2 feet at all times!)  I am still dealing with issues in my right knee […]

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Training

50K Race Training Week #1

July 8, 2012by Kent Keeler 2 Comments

Well I am at the end of my first week of training for my first Ultra – a 50K race in September.  I feel like it went OK despite my […]

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Training

Here I go… Ultramarathon Training Day #1

July 1, 2012by Kent Keeler 5 Comments

Today was my official first day on a new training plan focused on the 50K race I am registered for this September (click here for more on that.)  For the […]

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Blogs, My Thoughts on..., The Long Run - Kent's Blog, Training

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