A (Super) Detailed Analysis of my First 50K Race
Beyond my Run for the Toad 50K race report (which you can read here), I have tried to record as much detail about my first 50K race as possible so […]
Beyond my Run for the Toad 50K race report (which you can read here), I have tried to record as much detail about my first 50K race as possible so […]
The Run for the Toad 50km was a big race for me this year. My longest ever race (and run) and my first “ultra” distance race. I decided to bite […]
It was finally upon me – my last full week of training before my longest race ever. I reached the point where I used to always get before exams in […]
This was the training week that wasn’t. Midway through Monday morning my stomach started feeling very unsettled. I ended up leaving work, and basically spending the next day and a […]
This post is very late! I’ve been down and out with what I assume is the flu all week so I hadn’t got around to posting last weeks results. This […]
Well, vacation is over (almost – I’m typing this in my airplane pod at 39,000 feet) and tomorrow is back to reality. I am pretty happy with how much I […]
As I mentioned in last week’s update I am in the midst of a two week vacation which has meant a much less structured training plan. Week #8 was a […]
Well, I am more than halfway to my goal race. I am definitely feeling stronger physically and mentally and feeling like I will be able to manage the distance (and […]
6 weeks down, 7 to go. I was thinking this race was a lot closer than that, so maybe I can breathe a little easier when I finish a 30km […]
Wow, has it already been 5 weeks since I started focusing training on my goal race? Hard to believe. I was quite pleased with how last week went – I […]