It seems the more serious one gets in any sport, the more specialized the necessary equipment becomes. Running is no different. I started out by buying a single pair of […]
Trail running to some sounds like an intimidating and scary activity. The best way to get into trail running is by getting a fun and non-intimidating introduction with a group of people who’ve been doing it for years right in Toronto alongside a brand that knows trail running, Salomon.
I am not afraid to admit that I have become very much a trail runner. While I started on the road, it is the unpaved path that gives me the […]
To be honest, winter was never my favourite season to run. As soon as it dips below zero Celsius, I’ve typically resorted to the comforts of gyms and fitness studios […]
My First 100 Mile Trail Race… 100 Miles. It’s a distance that has been a goal since May 2012. Back then I had a couple of road half marathons under […]
June 21. The first day of summer. The longest day of the year. What better way to celebrate than blasting through the woods with old friends, new friends, and perfect […]
I’m lucky enough to get to personally test out a lot of different shoes. Every now and then I get to run in a shoe that is an absolute pleasure […]