50K Race Training Week #5
Wow, has it already been 5 weeks since I started focusing training on my goal race? Hard to believe. I was quite pleased with how last week went – I […]
Wow, has it already been 5 weeks since I started focusing training on my goal race? Hard to believe. I was quite pleased with how last week went – I […]
This was a week I was really looking forward to on my training plan – the week I got to preview the course I will be running my first 50km […]
Week 3 went quite well. Even with a busy work/family schedule I managed to hit all of my planned runs, and won my trail race on Wednesday night. I have […]
Week 2 went significantly better than week 1 (basically because I managed to stay on 2 feet at all times!) I am still dealing with issues in my right knee […]
I wanted to write a post to incite some discussion on reader’s preferences for running hydration. Do you use anything while running? If so, do you like a handheld bottle? […]
Well I am at the end of my first week of training for my first Ultra – a 50K race in September. I feel like it went OK despite my […]
Update (Jul.23.12) at bottom of post… Review Summary: Light, low drop, responsive, and fast trail running shoe Aggressive tread designed to perform well in soft, muddy ground. Especially good on […]