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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Tag Archives: Ultramarathon

50K Race Training Week #5

August 6, 2012by Kent Keeler 2 Comments

Wow, has it already been 5 weeks since I started focusing training on my goal race?  Hard to believe.  I was quite pleased with how last week went – I […]

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Training

50K Race Training Week #4

July 29, 2012by Kent Keeler 4 Comments

This was a week I was really looking forward to on my training plan – the week I got to preview the course I will be running my first 50km […]

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Training

50K Race Training Week 3

July 22, 2012by Kent Keeler 3 Comments

Week 3 went quite well.  Even with a busy work/family schedule I managed to hit all of my planned runs, and won my trail race on Wednesday night.  I have […]

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Training

50K Race Training Week 2

July 15, 2012by Kent Keeler 3 Comments

Week 2 went significantly better than week 1 (basically because I managed to stay on 2 feet at all times!)  I am still dealing with issues in my right knee […]

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Training

Running Hydration – Handheld vs Pack vs Waistbelt

July 11, 2012by Kent Keeler 10 Comments

I wanted to write a post to incite some discussion on reader’s preferences for running hydration.  Do you use anything while running?  If so, do you like a handheld bottle?  […]

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My Thoughts on...

50K Race Training Week #1

July 8, 2012by Kent Keeler 2 Comments

Well I am at the end of my first week of training for my first Ultra – a 50K race in September.  I feel like it went OK despite my […]

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Training

Salomon FellCross Shoe Review

July 6, 2012by Kent Keeler 18 Comments

Update (Jul.23.12) at bottom of post… Review Summary: Light, low drop, responsive, and fast trail running shoe Aggressive tread designed to perform well in soft, muddy ground.  Especially good on […]

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