Kent’s Blog: The inspiration is free – Rhonda-Marie Avery’s Envisions Expedition
I have a friend named Rhonda-Marie Avery. We haven’t been friends for long, but she treats me like I’ve known her my whole life. Along with being my friend, she’s […]
We write a lot about races and gear, but sometimes we like to write about other “stuff”. Here is where you can find it.
I have a friend named Rhonda-Marie Avery. We haven’t been friends for long, but she treats me like I’ve known her my whole life. Along with being my friend, she’s […]
I live in an area surrounded by water. Niagara is bounded by two of the Great Lakes and crisscrossed with waterways that are like veins connecting them. What I have […]
Do you meticulously prepare for your races, or do you take a wait and see approach? I am talking about the non-training preparation, the logistics of ultra racing. I am […]
A lot has happened since I arrived in Belgium almost 2 weeks ago. Fresh off the plane I got a few days to recover from jet leg in time for […]
I’ve dotted the i’s and crossed the final t in my 2014 racing plan. I’ve registered for the Superior Trail Races Sawtooth 100 Mile in Northern Minnesota on September 5-6. […]
The 2013/2014 winter has had a tight grip on the Southern Ontario region. Just yesterday we watched 20+cm of snow blanket the region, which the “experts” classified as a BLIZZARD. […]
I am coming at you live from Ontario (as almost always,) where we have been locked in winter’s icy grips for what seems like an eternity. I’m not a climatologist, […]
I just got back from a nice warm reprieve from the frosty winter we’ve been having in Southern Ontario. I took my kids down to Arizona where my parents spend […]
As the director of a grass roots cycling team, I’ve often asked myself a few questions over the years. Does a grass roots cycling team need a fat sponsorship check […]
In just over two weeks, I will be running the Aravaipa Running 50K Coldwater Rumble Trail Race in Goodyear, AZ (outside Phoenix). There are also 100M, 50M, 20M, 20K, and […]