ben perry blog: Calendar’s, Budget’s, and a Resolution
As some of you may know we are now in the year 2014. Happy New Year! Since returning from California my life has been spent mostly indoors. With brisk -10 […]
As some of you may know we are now in the year 2014. Happy New Year! Since returning from California my life has been spent mostly indoors. With brisk -10 […]
MILTON VELODROME TAKING SHAPE Not far off the highway and down a small country road is a development that could shape the face of cycling in Canada. It looks small, […]
In a few short days I will be leaving this desolate frozen wasteland for a month-long defrost in the SoCal sun. I won’t be spending a lot of time outside […]
This is the time of year when we look at ourselves in the mirror and say “what comes next?” It’s that transitional period when the fall season is coming to […]
It’s been a week since GranFondo Niagara Falls wrapped up for 2013, and I am suffering from some serious post-ride blues! After thinking and writing about this event for the […]
The recently finalized route for GranFondo Niagara Falls has me excited for this ride that is coming up soon! The course covers much of our diverse Niagara landscapes and even […]
We’re into the home stretch leading up to the inaugural GranFondo Niagara Falls. The event is about a month and a half away, and the excitement is building (at least […]
So you’re coming to Niagara Falls for the GranFondo in September… but what to do for the rest of the weekend? I wanted to use my blog to share some […]
I’ve been making sure I spend some quality time with my road bike these days so I’ll be ready to enjoy GranFondo Niagara Falls when it rolls around on September […]
The organizers of Gran Fondo Niagara Falls sent out invites to a pre-ride event on May 11, 2013 and I was lucky enough to get one. The plan was to […]