How to Set Sophisticated Running Goals to Get Stronger
3 consideration when thinking about what you want to gain out of the next running season as suggested by Jennifer Faraone, Toronto-based coach, author and competitive runner and duathlete.
Tag Archives: Running
RACE REPORT: The North Face Endurance Challenge Series Blue Mountain Race
After a less than scorching hot start to our Southern Ontario summer, July brought in a real heat wave. The opening ceremonies for this warm spell happened to be the […]
Stop Running On The Road, Hit the Trails in Toronto with Salomon
Trail running to some sounds like an intimidating and scary activity. The best way to get into trail running is by getting a fun and non-intimidating introduction with a group of people who’ve been doing it for years right in Toronto alongside a brand that knows trail running, Salomon.
9 Ways to Accelerate Recovery Post Long Race
Most popular exercises and tips from running enthusiasts to relieve muscle tension and soreness post a long race.
How to Improve Your Running by Tuning Out
Give yourself a break from all the tech and run for a week without your iPod or iPhone. The benefits are endless! Who’s up for a challenge?
Tested: New Balance ZANTE Runners
Who will like the 2015 New Balance Fresh Foam Zante road runners? They’re Competitor Magazine’s 2015 Road Shoe of the Year.
Tested – Salomon S-LAB X-SERIES shoe
I am not afraid to admit that I have become very much a trail runner. While I started on the road, it is the unpaved path that gives me the […]
