2012 Recharge with Milk Triathlon Series – Woodstock Sprint Duathlon Report
This weekend we packed up our new minivan and headed up to Woodstock for our first duathlon of the season. My wife and I both registered for the Sprint Duathlon […]
Author Archives: Kent Keeler
Saucony Kinvara 3 Running Shoe Review
If you have read some of my other shoe reviews on this blog, you will know that I do a lot of my running in Sauconys. The Kinvara has seen […]
X-Lab Hydration – Turbo Wing and Gorilla Cage Rear Hydration System
As a follow up to my recent review of the torpedo front hydration system, I wanted to write a post about the equally awesome X-Lab rear hydration system I put […]
2012 Confederation Park 5K – Subaru Niagara Running Series Race #2
Overconfident? This is something I am entirely unfamiliar with when it comes to running. Typically I go into races thinking there is no way I’ll be able to run as […]
X-Lab Hydration – Torpedo Front Bottle Mount
I bought a new (to me) tri bike last fall as an upgrade from the road bike I used last year with clip on aero bars. I worked hard on […]
Thinking positive… “Be happy you’re here”
“Be happy you’re here” This is my personal positive-spin mantra that I use whenever I am doing something awesome, that at the time my head tells me is less than […]
Salomon SpeedCross 2 Shoe
I picked up a pair of Salomon SpeedCross 2’s midway this past winter (or what we had as an excuse for winter this year in Niagara). I was looking for […]
Welcome to my blog…
I have often considered the idea of starting a blog of some sort, and have finally decided to create this one. My intent is to use it to post race […]
Subaru Niagara Running Series – Jordan 5K, April 7, 2012
Last year, this was my goal race to log a sub-20 minute 5K time on a certified course. I was sure I had it locked up until I was hit […]
Nathan Streak Reflective Vest Review
It’s that time of year again where we are forced to spend a great deal of time running in the dark (or worse yet on treadmills!) For me the cold […]
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