TESTED – Arc’teryx Argus Jacket
I was lucky enough to get the Arc’teryx Argus jacket during the deep freeze that was last winter. I have been sitting on this review until now as the leaves […]
Author Archives: Kent Keeler
Kent’s Blog: The inspiration is free – Rhonda-Marie Avery’s Envisions Expedition
I have a friend named Rhonda-Marie Avery. We haven’t been friends for long, but she treats me like I’ve known her my whole life. Along with being my friend, she’s […]
Kent’s Blog: Paddle Niagara Stand Up Paddleboarding
I live in an area surrounded by water. Niagara is bounded by two of the Great Lakes and crisscrossed with waterways that are like veins connecting them. What I have […]
Race Report: Heart Lake – 5 PEAKS TRAIL RUNNING SERIES ONTARIO RACE #2
June 21. The first day of summer. The longest day of the year. What better way to celebrate than blasting through the woods with old friends, new friends, and perfect […]
Sit Stand Work Stations – Are you Missing out on Free Training?
Like all of you, running, fitness, and training are far from the only things that fill my day. We all have other priorities as well, and for most of us, […]
Race Report: Terra Cotta – 5 Peaks Trail Running Series Ontario Race #1
I love trail races. I must have said that at least 10 times to different people at the 5 Peaks Trail Running Series opener at Terra Cotta Conservation Area yesterday. […]
TESTED: Canada Goose Hybridge Lite Hoody
You know those pieces of gear that immediately become favourites the first time you put your arm through the sleeve, or turn them on? The Canada Goose Hybridge Lite Hoody […]
RACE REPORT: The North Face Endurance Challenge Series Bear Mountain 50 Miler
During the weeks leading up to The North Face Endurance Challenge Series Race in Bear Mountain, NY I did a lot of assuming. I assumed that a trail so close […]
Kent’s Blog – All in the details or wing it?
Do you meticulously prepare for your races, or do you take a wait and see approach? I am talking about the non-training preparation, the logistics of ultra racing. I am […]
TESTED: Ultimate Direction Jenny Collection Ultra Vesta Hydration Pack
We enlisted the help of fast female runner, and social media master Michelle Clarke from http://www.michelletherunner.com to test out the Ultimate Direction Ultra Vest from the Jenny Collection for us. […]
