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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Author Archives: Kent Keeler

TESTED – Arc’teryx Argus Jacket

September 14, 2014by Kent Keeler 3 Comments

I was  lucky enough to get the Arc’teryx Argus jacket during the deep freeze that was last winter.  I have been sitting on this review until now as the leaves […]

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Clothing Review, Gear

Kent’s Blog: The inspiration is free – Rhonda-Marie Avery’s Envisions Expedition

July 30, 2014by Kent Keeler Leave a comment

I have a friend named Rhonda-Marie Avery.  We haven’t been friends for long, but she treats me like I’ve known her my whole life.  Along with being my friend, she’s […]

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Blogs, The Long Run - Kent's Blog

Kent’s Blog: Paddle Niagara Stand Up Paddleboarding

July 1, 2014by Kent Keeler 1 Comment

I live in an area surrounded by water.  Niagara is bounded by two of the Great Lakes and crisscrossed with waterways that are like veins connecting them.  What I have […]

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Blogs, The Long Run - Kent's Blog

Race Report: Heart Lake – 5 PEAKS TRAIL RUNNING SERIES ONTARIO RACE #2

June 23, 2014by Kent Keeler 1 Comment

June 21.  The first day of summer.  The longest day of the year.  What better way to celebrate than blasting through the woods with old friends, new friends, and perfect […]

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5 Peaks Trail Running, Ambassador, Running, Trail Running Races

Sit Stand Work Stations – Are you Missing out on Free Training?

June 18, 2014by Kent Keeler Leave a comment

Like all of you, running, fitness, and training are far from the only things that fill my day.  We all have other priorities as well, and for most of us, […]

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Gear, My Thoughts on..., Other Gear Review, Training, Uncategorized

Race Report: Terra Cotta – 5 Peaks Trail Running Series Ontario Race #1

June 1, 2014by Kent Keeler 6 Comments

I love trail races.  I must have said that at least 10 times to different people at the 5 Peaks Trail Running Series opener at Terra Cotta Conservation Area yesterday. […]

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5 Peaks Trail Running, Ambassador, Running, Trail Running Races

TESTED: Canada Goose Hybridge Lite Hoody

May 13, 2014by Kent Keeler Leave a comment

You know those pieces of gear that immediately become favourites the first time you put your arm through the sleeve, or turn them on?  The Canada Goose Hybridge Lite Hoody […]

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Clothing Review, Gear

RACE REPORT: The North Face Endurance Challenge Series Bear Mountain 50 Miler

May 7, 2014by Kent Keeler 1 Comment

During the weeks leading up to The North Face Endurance Challenge Series Race in Bear Mountain, NY I did a lot of assuming.  I assumed that a trail so close […]

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Running, Trail Running Races

Kent’s Blog – All in the details or wing it?

April 29, 2014by Kent Keeler 2 Comments

Do you meticulously prepare for your races, or do you take a wait and see approach?  I am talking about the non-training preparation, the logistics of ultra racing.  I am […]

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Blogs, The Long Run - Kent's Blog

TESTED: Ultimate Direction Jenny Collection Ultra Vesta Hydration Pack

April 15, 2014by Kent Keeler 3 Comments

We enlisted the help of fast female runner, and social media master Michelle Clarke from http://www.michelletherunner.com to test out the Ultimate Direction Ultra Vest from the Jenny Collection for us. […]

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Gear, Other Gear Review

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