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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Category Archives: Training

TRAINING: Trail running at night – Get used to it

October 16, 2013by Kent Keeler 3 Comments

Arguably (yes I argue with myself) my biggest perceived challenge in running a 100 mile trail race is the obligatory nighttime portion.  Given that I’m not as fast as Rob […]

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My Thoughts on..., Training

Maybe “I could have done more” is just enough…

September 1, 2013by Kent Keeler 5 Comments

It is less than a week to go until my second 50 Miler, the Superior 50 Mile Fall Trail Race, and I have been doing the usual pre-race “should have, […]

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Blogs, My Thoughts on..., Running, The Long Run - Kent's Blog, Trail Running Races, Training

Anticipating my First 50 Miler…

April 8, 2013by Kent Keeler 2 Comments

I haven’t been documenting all the excruciating details of what I have been doing to prepare for my first 50 miler in May, but I thought I would give a […]

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Blogs, My Thoughts on..., The Long Run - Kent's Blog, Training

Realizing that lots of time ain’t what it used to be…

March 21, 2013by Kent Keeler 2 Comments

I’ve been so caught up with gear reviews and GranFondo posts, that I haven’t done any training or race updates lately. Well fear not you (couple of) people that read […]

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Blogs, My Thoughts on..., The Long Run - Kent's Blog, Training

Getting on Track for 2013

January 24, 2013by Kent Keeler 3 Comments

My next main goal race is coming up towards the end of May. That’s about 16 weeks out from now, and a perfect block of time to prepare for success! […]

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Training

Fall is upon us, and I’m still running!

October 18, 2012by Kent Keeler Leave a comment

I’ve definitely fallen off the blog post bandwagon, so its time to get back on(line).  It’s been a couple of weeks since I finished my first 50K race that I […]

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My Thoughts on..., Training

50K Race Training Week #12

September 24, 2012by Kent Keeler 2 Comments

It was finally upon me – my last full week of training before my longest race ever.  I reached the point where I used to always get before exams in […]

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Training

50K Race Training Week #11

September 17, 2012by Kent Keeler Leave a comment

This was the training week that wasn’t.  Midway through Monday morning my stomach started feeling very unsettled.  I ended up leaving work, and basically spending the next day and a […]

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Training

50K Race Training Week #10

September 14, 2012by Kent Keeler 2 Comments

This post is very late!  I’ve been down and out with what I assume is the flu all week so I hadn’t got around to posting last weeks results.  This […]

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Training

50K Race Training Week #9

September 3, 2012by Kent Keeler 2 Comments

Well, vacation is over (almost – I’m typing this in my airplane pod at 39,000 feet) and tomorrow is back to reality. I am pretty happy with how much I […]

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Training

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