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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Tag Archives: Niagara

Kent’s Blog: Paddle Niagara Stand Up Paddleboarding

July 1, 2014by Kent Keeler 1 Comment

I live in an area surrounded by water.  Niagara is bounded by two of the Great Lakes and crisscrossed with waterways that are like veins connecting them.  What I have […]

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Blogs, The Long Run - Kent's Blog

RACE REPORT: Laura Secord Memorial 100K

April 6, 2014by Kent Keeler 7 Comments

2014 brought a new ultra race to the Ontario calendar, and right in my backyard in the Niagara Region.  Unfortunately 2014 also brought Niagara a relentless winter that hasn’t really […]

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Running, Trail Running Races

RACE PREVIEW: Laura Secord Memorial 100K

March 15, 2014by Kent Keeler Leave a comment

It’s only a few weeks out from a brand new ultra in the Niagara Region.  The Laura Secord 100K will take advantage of some of the amazing trails that Niagara […]

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Running, Trail Running Races

Niagara’s Top 10 Must-Ride Cycling Climbs

January 6, 2014by Dan Dakin 7 Comments

We may not have any hour-long climbs in Niagara, but we’ve got plenty of short, punchy inclines to challenge the best of riders. While the wind is blowing and snow […]

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Cycling, Training

Kent’s Blog: Winter Crosstraining – Snowshoeing

December 15, 2013by Kent Keeler 1 Comment

We had a pretty serious (for Southern Ontario) snowstorm last night, that left my ‘hood covered in a blanket of beautiful white snow.  Normally I would be excited about breaking […]

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Blogs, The Long Run - Kent's Blog

Aktiv Trail Series – Race #4

July 19, 2012by Kent Keeler 1 Comment

The 4th installment of the Aktiv Trail Series was my favourite one yet.  After being happy with the first race, but thinking I could run the course even faster, I […]

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Running, Trail Running Races

Aktiv Trail Running Series Race #3

July 5, 2012by Kent Keeler 3 Comments

I remember thinking at the end of Race #2 that I was relieved to get such a hot race done, and that it couldn’t get any worse!  Was I ever […]

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Running, Trail Running Races, Uncategorized

Recharge with Milk Multisport Series Welland Duathlon

June 25, 2012by Kent Keeler 1 Comment

Early in the season I had set a goal of racing the half-iron distance duathlon (5-90-21.1) in Welland. I figured it was close to home and would be a good […]

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Duathlons, Multi-Sport Races

Aktiv Trail Running Series Race Report

June 7, 2012by Kent Keeler 2 Comments

The first part of this post is my perspective on the running series in general.  Further down, I have posted my report from the first race on June 6th… St. […]

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Running, Trail Running Races

2012 Confederation Park 5K – Subaru Niagara Running Series Race #2

May 13, 2012by Kent Keeler 1 Comment

Overconfident? This is something I am entirely unfamiliar with when it comes to running. Typically I go into races thinking there is no way I’ll be able to run as […]

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Road Running Races

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