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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Tag Archives: nutrition

9 Ways to Accelerate Recovery Post Long Race

Featuredby NatYKorol 1 Comment

Most popular exercises and tips from running enthusiasts to relieve muscle tension and soreness post a long race.

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Blogs, Gear, Nat Korol's Blog, Nutrition, Running

Tailwind Endurance Fuel

March 30, 2013by Kent Keeler 2 Comments

I’ve had the chance to try out Tailwind Nutrition’s Endurance Fuel over the past couple of months. This product is designed to replace everything you need during training and racing […]

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Gear, Other Gear Review

GU Energy Products

January 22, 2013by Kent Keeler 1 Comment

Over the past year or so as I have increased my running distance, nutrition and electrolyte replacement has become more important. The products that I have used the most are […]

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Other Gear Review

Here I go… Ultramarathon Training Day #1

July 1, 2012by Kent Keeler 5 Comments

Today was my official first day on a new training plan focused on the 50K race I am registered for this September (click here for more on that.)  For the […]

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Blogs, My Thoughts on..., The Long Run - Kent's Blog, Training

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Our Latest Posts

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  • RACE REPORT: The North Face Endurance Challenge Series Blue Mountain Race

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