Tested – Canada Goose Trenton Jacket
I love living in Canada because of our diverse seasons and all the fun activities that come with them. I can’t imagine life without rain or snow or a combination […]
Tag Archives: Running
2015 Red Bull Wings for Life World Run – Niagara Falls, Canada
I remember hearing about the Wings for Life World Run last year when it first offered the world a totally unique running race format. It was a race that was […]
TESTED – Arc’Teryx Norvan Jacket
Personally, as a runner, the worst thing I can be is wet. Most of the time, the battle is wicking away sweat – avoiding getting wet from the inside. However, […]
Make Time for Yoga With Your Running
5 Yoga Advantages for Runners: 100% engaged core Lengthening and strengthening major muscles Feet strengthening Upper body strength without adding muscle bulk Balance, agility and confidence My first trail race […]
Winter Running is Better than the Gym
To be honest, winter was never my favourite season to run. As soon as it dips below zero Celsius, I’ve typically resorted to the comforts of gyms and fitness studios […]
Running Virgin Gorda
One of my normal pre-travel planning routines involves searching the Internet for info on running routes at my destination. I do this for work trips a few hours away or […]
Why I Run
I’m writing this following an emotionally and mentally straining day that was interrupted by a little voice inside my head suggesting, “You should go for a run.” Without much hesitation, […]
