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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Tag Archives: St. Catharines

Kent’s Blog: Winter Crosstraining – Snowshoeing

December 15, 2013by Kent Keeler 1 Comment

We had a pretty serious (for Southern Ontario) snowstorm last night, that left my ‘hood covered in a blanket of beautiful white snow.  Normally I would be excited about breaking […]

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Blogs, The Long Run - Kent's Blog

The inside scoop on the final GranFondo Niagara Falls Route…

August 29, 2013by Kent Keeler 5 Comments

The recently finalized route for GranFondo Niagara Falls has me excited for this ride that is coming up soon! The course covers much of our diverse Niagara landscapes and even […]

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Ambassador, Cycling, Gran Fondo

Aktiv Trail Series – Race #4

July 19, 2012by Kent Keeler 1 Comment

The 4th installment of the Aktiv Trail Series was my favourite one yet.  After being happy with the first race, but thinking I could run the course even faster, I […]

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Running, Trail Running Races

Aktiv Trail Running Series Race #3

July 5, 2012by Kent Keeler 3 Comments

I remember thinking at the end of Race #2 that I was relieved to get such a hot race done, and that it couldn’t get any worse!  Was I ever […]

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Running, Trail Running Races, Uncategorized

Aktiv Trail Running Series Race #2 Report

June 21, 2012by Kent Keeler 4 Comments

My reports from this series will be shorter than normal since I don’t need to describe the same course every two weeks! To see my post on the overall series, […]

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Running, Trail Running Races

Aktiv Trail Running Series Race Report

June 7, 2012by Kent Keeler 2 Comments

The first part of this post is my perspective on the running series in general.  Further down, I have posted my report from the first race on June 6th… St. […]

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Running, Trail Running Races

Tracking my fitness in the Aktiv Trail Race Series

June 6, 2012by Kent Keeler 1 Comment

I’m excited for the first race of a new trail running series that kicks off tonight in St. Catharines, Ontario. It is the Aktiv Trail Series presented by Aktiv Life.  […]

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My Thoughts on..., Trail Running Races

2012 Twelve Mile Creek Half Marathon Race Report

June 3, 2012by Kent Keeler 7 Comments

After weeks of completely dry conditions, we finally got lots of rain… the night before my first ever trail race, the Twelve Mile Creek Half Marathon – an off road […]

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Running, Trail Running Races

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