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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Author Archives: Kent Keeler

The Sleeping Giant woke me up

August 2, 2013by Kent Keeler 2 Comments

Years ago I was introduced to backpacking and backcountry camping on the trails surrounding the landform known as The Sleeping Giant in Northwestern Ontario.  During high school and on breaks […]

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Running, Trail Reports

Gran Fondo Goals

July 25, 2013by Kent Keeler 1 Comment

We’re into the home stretch leading up to the inaugural GranFondo Niagara Falls.  The event is about a month and a half away, and the excitement is building (at least […]

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Ambassador, Cycling, Gran Fondo

GranFondo Niagara Falls – Things to do while you’re not riding

July 2, 2013by Kent Keeler Leave a comment

So you’re coming to Niagara Falls for the GranFondo in September… but what to do for the rest of the weekend?  I wanted to use my blog to share some […]

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Ambassador, Cycling, Gran Fondo

Salomon S-LAB Sense Ultra Shoe Review

May 29, 2013by Kent Keeler 1 Comment

I’m lucky enough to get to personally test out a lot of different shoes.  Every now and then I get to run in a shoe that is an absolute pleasure […]

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Gear, Running Shoe Reviews, Uncategorized

GranFondo Niagara Falls Training – Never leave home without…

May 28, 2013by Kent Keeler 10 Comments

I’ve been making sure I spend some quality time with my road bike these days so I’ll be ready to enjoy GranFondo Niagara Falls when it rolls around on September […]

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Ambassador, Cycling, Gran Fondo

My First 50 Miler – 2013 Sulphur Springs 50 Mile Trail Race Report

May 27, 2013by Kent Keeler 24 Comments

After months and months (and months) of waiting, my first 50 miler was finally upon me.  I registered for the 50 mile race in the Sulphur Springs Trail Run last […]

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Running, Trail Running Races

FootBalance QuickFit Insoles

May 20, 2013by Kent Keeler Leave a comment

One of the great things FootBalance offers is custom molded insoles… if you have access to one of their dealer locations with the molding equipment.  However, they’ve got a DIY […]

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Gear, Other Gear Review

Ultimate Direction Signature Series Scott Jurek Ultra Vest Review

May 13, 2013by Kent Keeler 10 Comments

I finally got my hands on one of the 3 “Signature Series” hydration packs that Ultimate Direction released late in 2012.  They have been in high demand, and seemed even […]

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Gear, Other Gear Review

Gran Fondo Niagara Falls Pre-Ride

May 12, 2013by Kent Keeler 5 Comments

The organizers of Gran Fondo Niagara Falls sent out invites to a pre-ride event on May 11, 2013 and I was lucky enough to get one. The plan was to […]

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Ambassador, Cycling, Gran Fondo

HoneyMaxx Sports Drink Review

May 5, 2013by Kent Keeler Leave a comment

Disclaimer: As mentioned in my announcement post, I have been selected as an Ambassador for HoneyMaxx.  Obviously that gives any review of the product a bias, but I will say […]

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Ambassador, Gear, HoneyMaxx, Other Gear Review

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